Top 13 Winter Workout Tips for Outdoors
Wellness

Top 13 Winter Workout Tips for Outdoors

Winter's chill shouldn't be a deterrent to regular exercise—quite the opposite. Keeping up with your exercises during the chilly months is key to sustaining good health and strengthening your immunity, especially when flu season strikes. Outdoor workouts offer added benefits such as increased calorie burn due to your body's…

February 5, 2024
By MJ Brioso
7 min read

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